Events

Booties Camp: Baby Yoga

Date/Time

Oct 11, 2017
10:00 AM until 12:00 PM

Description

It's time for Baby Yoga! Yoga is a great way to regain shape, strength, and energy after giving birth. It’s also a great way to learn about breath and body awareness. This workshop includes exercises for breathing and getting centered. We'll also learn poses with and without baby, songs for bonding with baby, and calming exercises for you and baby. Taught by Elika Aird, a certified yoga instructor and doula, the class is designed for mothers and their pre-crawling babies, but babies of all ages are welcome.

RSVP: https://bananasbunch.org/events/booties-camp-baby-yoga-2/

Cost

FREE

Location

View map BANANAS
5232 Claremont Ave
Oakland, CA

Additional Information

Sponsor

BANANAS

Phone

510-658-7353

Contact name

Elyce Berrigan-Dunlop

Contact email

elyce@bananasbunch.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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