Events

Mindfulness Meditation & Kriya Practice for Adults

Date/Time

Oct 23, 2018 to Nov 27, 2018
07:00 PM until 08:00 PM

This event occurs weekly, on Tuesday.

Description

In this Class, you’ll learn about:

  • What is Mindfulness Meditation
  • How to Bring Calmness by practicing Mindfulness
  • Step by Step Instructions on Ekayana Kriya
  • Mindfulness Meditation Techniques

Class Schedule:

  • Sitting Meditation
  • Kriya Practice
  • Talks

Class Requirements:

  • Yoga Mat and a sitting cushion.
  • Socks and comfortable clothing.

 

To register for the class: www.zenvidhya.org/classes

Cost

FREE

Location

View map ZenVidhya
1205 Weeping gate lane
San Jose, CA

Additional Information

Sponsor

ZenVidhya

Phone

408-750-4827

Contact name

Singa Narayanasamy

Contact email

info@zenvidhya.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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