Before COVID-19, the Centers for Disease Control estimated up to one in five children in the U.S. will experience a mental disorder in any giv…
One way to be a positive role model to your kids is in the area of fitness. Staying fit is critical to our health and well-being – including o…
This year, instead of focusing on fad diet trends that overtake beginning-of-the-year headlines, we can look for ways to nourish ourselves and…
It may be too soon to know how the pandemic is affecting children mentally. But Santa Rosa psychiatrist Anish Shah, who worked with children w…
One Bay Area Mom tells her story of raising a child with special needs.
Here are some ways that parents can cope with burnout.
Musical experiences and activities contribute to a child’s overall development. While day care, music classes in school or lessons in a studio…
Academic resilience is about the growth that comes from learning from setbacks. Here's how to help your children tap into that for success.
Parenting through a pandemic can feel like an extraordinary responsibility. Her are reliable ways to help kids of all ages manage uncertainty …
We recommend some ways to educate the kids about the upcoming election.
Looking for reliable and age-appropriate news sources for your kids? Try these!
During this divisive election season, here's how to discuss bickering candidates and the latest ballot measures with your kids.
One positive that has come out of this challenging time in American history is the uptick in people getting involved in politics and their loc…
As a parent, it can feel frustrating when you realize your teen isn't listening, especially since experts agree it is important to have a stro…
In her most recent book, Madeline Levine outlines how parents' concerns about their children's future in a rapidly changing economy and societ…
A San Francisco mother, nurse and community activist recommends her favorite books and videos about activism.
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